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Integrative Mental Health Services
While most traditional approaches focus on past issues or unresolved traumas, coaching is more present and future oriented, focusing on goal-getting as the client and the coach work together as partners to create an action plan. An integrative approach provides tools to measure progress and improvement, as you move forward towards your desired goals in a time frame.
You will be challenged to unleash your full potential, and you will receive guidance every step of the way.
You should consider coaching if you think you need support in the following areas:
Life-Changing Decisions | Developing An Exit Plan | Purpose & Meaning
Career Planning | Academic Planning | Time Management
Body Transformation | Wellness & Health | Mindfulness | Work-Life Balance
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